RISE & SHINE DIVINE - Frequency healing, inspiration, energy protection

today we're raising our frequency and vibration with gratitude again by doing a different practice much gratitude to Ronda Byrne and the book the magic. Also a big shout out to Chantal Heidi re smashing the patriarchy

we are very powerful creators so my question for the day is should we be focusing on the apparent negative stuff that's happening or are we better off focusing on what we want to happen and the kind of world we want to live in worst also raising our vibration?

I've realised my gratitude and meditation practices are slipping and as a consequence I've been more negative and so has my environment. so let's start the gratitude practice again. This is day on. Get a paper and pen.
Sal x

Fruit fasting is one of the most incredible things I've ever done in my life in terms of healing. Mentally , emotionally & spiritually healing. You will get spiritual downloads, you will look younger, have increased energy & it will raise your awareness of your patterns... basically it levels up your whole life.